What are the most common sexual problems in men?

Most people experience some form of sexual difficulty at some point in their lives. According to sexologist in Delhi, India, in men, most common problems are often caused by difficulties in achieving a sufficiently hard and lasting erection or pressure to control ejaculation and prevent premature triggering.

Erection problem

When a man is sexually aroused, many hormones, muscles, nerves, and blood vessels all work together to form an erection. The nerve signals that the brain sends to the penis stimulate the muscles to relax. This in turn allows blood to flow into the tissues of the penis. Once the blood has filled the penis and an erection has been achieved, the blood vessels in the penis close to maintain the erection. As a result of sexual arousal, blood vessels open and allow blood to flow out.

At some point in life, a man may have difficulty either achieving or maintaining an erection. An erection problem occurs when you cannot achieve an erection that is hard enough for sexual intercourse. Erectile dysfunction is also known as impotence and sexual dysfunction. In most men, this problem sometimes occurs and is usually not severe. However, if you are unable to achieve an erection more than 25% of the time, you may have a health problem that requires medical attention, says the best sexologist in Delhi, India.

Causes of erection problems

The cause of erectile dysfunction can be both physical and mental. Physical causes are more common in older men. In this case, erection problems can be caused, for example, by diseases that affect the nerves and blood vessels, which in turn are responsible for causing an erection. Physical causes of erectile dysfunction can include: heart disease, high blood pressure, diabetes, obesity, high cholesterol, Parkinson’s disease, Peyronie’s disease, smoking, or certain medications.

Psychological causes of impotence occur in about 40 percent of cases and are more common in younger men. Psychological problems such as anxiety about getting and maintaining an erection, relationship problems, stress or depression can interfere with a person’s arousal and thus an erection, warns sexologist doctor in Delhi, India.

Treatment of erectile dysfunction

If you suffer from an erection problem, you can try different treatments in your home to reduce the symptoms. Physical reasons are often related to lifestyle choices, so you should consider reducing and quitting smoking, reducing alcohol use, eating a healthy diet, and exercising regularly. If changing your lifestyle does not reduce your symptoms, you may want to contact your sex specialist in Delhi. Your sex specialist doctor in Delhi can determine the real cause of your erection problem and give proper erectile dysfunction treatment in Delhi.

Premature ejaculation

Another primary sexual concern for men is premature ejaculation. Premature triggering occurs when a man ejaculates earlier than he or his partner would like. It is the most common subject of complaint among men under 40 years of age.

There are many reasons for premature ejaculation, the most common of which is masturbation. Men can develop for themselves a way to trigger quickly while looking for quick relief during masturbation. When a man feels the pressure to rush during sex with a partner, he can adopt a way to achieve a quick orgasm. Also, if a man feels pressure to satisfy his partner, he may not be able to control his triggering. This can be doubly problematic if he or she has had early ejaculation experiences and fears it will happen again, says top sexologist in Delhi.

How can you solve the problem?

The best way to solve the problem of premature ejaculation is to learn how to control ejaculation. By understanding what is going on inside your head and body before you trigger, you can learn to pay attention to it and thus last longer. Alternatively, you can try different capsules or penis rings to help delay your orgasm, suggests sex doctor in Delhi.